Audio Tracks for Guided Practices

Finding Safety in the Body
Colette Smart, Ph.D.
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Four Elements (from EMDR)
Colette Smart, Ph.D.
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Body Scan
Colette Smart, Ph.D.
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Sitting Meditation I - Focused Attention
Colette Smart, Ph.D.
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Sitting Meditation II - Focused Attention and Open Monitoring
Colette Smart, Ph.D.
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Loving-Kindness in the Body
Colette Smart, Ph.D.
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